
Monarch Hypnotherapy
Bespoke Hypnotherapy in Suffolk & Online across the UK

Bespoke Hypnotherapy in Suffolk & Online across the UK
Do you feel anxious, stuck, or as though something is holding you back from living the life you want?
At Monarch Hypnotherapy, I offer warm, compassionate, and professional hypnotherapy to help you create meaningful change, so you can move forward with calm and confidence.
Using evidence-based techniques, I’ll help you tap into your own inner resources and make the changes you truly want to see in your life.

Find peace and clarity in a calm, welcoming space.
I offer face-to-face sessions at Restore Wellbeing, in two relaxing Suffolk locations:
Each session is fully tailored to you, helping you overcome anxiety, stress, fears, or unwanted habits in a safe, supportive environment.

Experience the benefits of professional hypnotherapy wherever you are.
My online sessions via Zoom are flexible, effective, and ideal if you prefer the comfort and privacy of your own home.
Online therapy works beautifully for anxiety, phobias, menopause support, quitting smoking and much more.

Discover a new approach to menopause wellbeing.
Menopause Unlocked is my five-week online hypnotherapy programme supporting women through the emotional and physical challenges of menopause.
You’ll learn to calm your mind, ease symptoms, and reconnect with yourself, supported every step of the way.
One-to-one sessions (online or in-person) are also available.

I work with people experiencing a range of issues, from anxiety to weight loss, helping them regain calm, confidence, and control. My approach is warm, understanding, and grounded in practical tools that make a real difference.
Take your first step towards feeling calmer, lighter, and more in control.
Your initial consultation is 25% off this month - a perfect opportunity to start your journey towards lasting change.