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    • Online hypnotherapy
    • Therapies
      • Anxiety
      • Confidence & Self-esteem
      • Insomnia
      • Irritable Bowel Syndrome
      • Menopause
      • Phobias
      • Stop Smoking
      • Stress
      • Weight loss
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  • Home
  • About me
  • In-person hypnotherapy
  • Online hypnotherapy
  • Therapies
    • Anxiety
    • Confidence & Self-esteem
    • Insomnia
    • Irritable Bowel Syndrome
    • Menopause
    • Phobias
    • Stop Smoking
    • Stress
    • Weight loss
  • FEES
  • Contact me
  • FAQs
  • BLOG
  • Terms and conditions

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Monarch Hypnotherapy

Monarch HypnotherapyMonarch HypnotherapyMonarch Hypnotherapy

Bespoke Hypnotherapy in Suffolk & Online across the UK

Gentle, professional hypnotherapy to help you feel calmer, more confident, and more in control.

 Do you feel anxious, stuck, or as though something is holding you back from living the life you want?
At Monarch Hypnotherapy, I offer warm, compassionate, and professional hypnotherapy to help you create meaningful change, so you can move forward with calm and confidence.

Using evidence-based techniques, I’ll help you tap into your own inner resources and make the changes you truly want to see in your life.

Book your free discovery call

Choose the right hypnotherapy for you

In-person hypnotherapy in Suffolk

Menopause Unlocked: Mind-body programme

In-person hypnotherapy in Suffolk

 Find peace and clarity in a calm, welcoming space.
I offer face-to-face sessions at Restore Wellbeing, in two relaxing Suffolk locations:

  • Stuston, near Diss (Suffolk/Norfolk border)
  • Ixworth, near Bury St Edmunds
     

Each session is fully tailored to you, helping you overcome anxiety, stress, fears, or unwanted habits in a safe, supportive environment.


Explore IN-PERSON hypnotherapy

Online hypnotherapy (UK wide)

Menopause Unlocked: Mind-body programme

In-person hypnotherapy in Suffolk

  Experience the benefits of professional hypnotherapy wherever you are.


My online sessions via Zoom are flexible, effective, and ideal if you prefer the comfort and privacy of your own home.


Online therapy works beautifully for anxiety, phobias, menopause support, quitting smoking and much more.



Explore ONLINE Hypnotherapy

Menopause Unlocked: Mind-body programme

Menopause Unlocked: Mind-body programme

Menopause Unlocked: Mind-body programme

 Discover a new approach to menopause wellbeing.
Menopause Unlocked is my five-week online hypnotherapy programme supporting women through the emotional and physical challenges of menopause.


You’ll learn to calm your mind, ease symptoms, and reconnect with yourself, supported every step of the way.
One-to-one sessions (online or in-person) are also available.

viisit MENOPAUSE UNLOCKED
About me

Hello, I'm Deborah, founder of Monarch Hypnotherapy

 I work with people experiencing a range of issues, from anxiety to weight loss, helping them regain calm, confidence, and control. My approach is warm, understanding, and grounded in practical tools that make a real difference. 

Read more about Me

Why clients choose Monarch Hypnotherapy

  • Free 15-minute 'Discovery' phone call  before any commitment 
  • A safe, supportive and non-judgemental space
  • Tailored sessions designed around your goals
  • Evidence-based, compassionate modern hypnotherapy
  • In-person and online options for your convenience
  • A professional, ethical practice with ongoing development and care 

Client Testimonials

Ready to begin?

 Take your first step towards feeling calmer, lighter, and more in control.
Your initial consultation is 25% off this month - a perfect opportunity to start your journey towards lasting change. 

Book your free discovery call

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Copyright © 2025 Monarch Hypnotherapy - All Rights Reserved.

  • About me
  • In-person hypnotherapy
  • Online hypnotherapy
  • Anxiety
  • Confidence & Self-esteem
  • Insomnia
  • Menopause
  • Phobias
  • Stop Smoking
  • Stress
  • Weight loss
  • FEES
  • FAQs
  • BLOG
  • Terms and conditions

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