Group Hypnotherapy for Weight Loss in Ixworth

By rewiring your relationship with food, Hypnotherapy can give both your mind and body a healthy makeover.

Utilising the power of suggestion and deep relaxation techniques, hypnotherapy can help you identify and address the root causes of overeating or unhealthy eating habits.  It also helps you to develop a positive self-image and boost your self-esteem, which can be important factors in achieving and maintaining a healthy weight. There will be no weighing-in and no prescribed diet.

In addition, hypnotherapy can help you manage stress and anxiety, which can contribute to emotional eating and other unhealthy behaviours.  By learning to relax and manage your emotions more effectively, you can break free from the cycle of yo-yo dieting and finally achieve the lasting weight loss you've been seeking. 

So if you're tired of fad diets and unsustainable weight loss programs, consider using hypnosis to lose weight. Hypnotherapy is not a magic bullet, but if you are ready to make changes to your approach to eating, then you can transform your relationship with food and achieve a healthier, happier you. 

If you have never experienced hypnotherapy before, group weight loss sessions are a supportive and fun way to discover how you can benefit from it. And if you have, then you know what is in store! Group sessions are also a more affordable way to try hypnotherapy for weight loss - holistically and sustainably.

Maximum group size: 8

During our introductory session, I'll describe how Group Hypnotherapy for Weight Loss works and answer any questions you may have about hypnosis or hypnotherapy. Before we finish this session you will be guided into a wonderfully soothing and relaxed state of hypnosis.  

There is no fee for this session. 

At the end of this session, you will be able to sign up for the remaining 7-session weight loss program, if you so choose.

Following the introductory session, you will begin seven weeks of weight loss hypnotherapy.

Together we will explore your relationship with food, your goals,  and learn how to achieve easy and sustainable weight loss. Each session will take on a different theme and involve both discussion and a focused hypnotherapy session.

Week one:  Free

Weeks two to eight: £15* each week for 7 weeks

*Payment in advance for the seven sessions (weeks 2 to 8)  costs £95 (a saving of £10)