In-person and online hypnotherapy sessions available.
Quitting smoking is undoubtedly challenging, but with my intensive Stop Smoking Hypnotherapy program you will be able to eliminate the temptation to smoke, conquer persistent cravings, and embark on a smoke-free path.
Hypnosis for smoking guides you away from the habit of smoking, leading you towards a smoke-free lifestyle.
Hypnosis is
Quitting smoking is undoubtedly challenging, but with my intensive Stop Smoking Hypnotherapy program you will be able to eliminate the temptation to smoke, conquer persistent cravings, and embark on a smoke-free path.
Hypnosis for smoking guides you away from the habit of smoking, leading you towards a smoke-free lifestyle.
Hypnosis is not a miracle cure, but if you are determined and motivated, it is a highly effective way to quit smoking and remain a non-smoker in the long term., according to extensive research. This is true even if you’ve tried and failed before.
“Hypnosis is the most effective method to stop smoking according to the largest ever scientific study of breaking the habit”
New Scientist, volume 136, issue No1845
Hypnosis for smoking can be so effective because while your conscious mind may reject smoking, your subconscious can subtly entice you with thoughts of cigarettes. This inner conflict can create a cycle of attempting to quit and then relapsing, akin to having conflicting influences tugging at your resolve.
Through Stop Smoking Hypnothera
Hypnosis for smoking can be so effective because while your conscious mind may reject smoking, your subconscious can subtly entice you with thoughts of cigarettes. This inner conflict can create a cycle of attempting to quit and then relapsing, akin to having conflicting influences tugging at your resolve.
Through Stop Smoking Hypnotherapy, we can re-frame and update old beliefs, and replace them with new, more helpful ones. The result? You are no longer a smoker!
Managing stress and anxiety is crucial in the journey to quit smoking. Stop Smoking Hypnotherapy offers you a comprehensive approach, addressing both the physical addiction and the psychological aspects of withdrawal.
By inducing a trance-like state, therapists can delve into the subconscious mind to reframe perceptions and provide copi
Managing stress and anxiety is crucial in the journey to quit smoking. Stop Smoking Hypnotherapy offers you a comprehensive approach, addressing both the physical addiction and the psychological aspects of withdrawal.
By inducing a trance-like state, therapists can delve into the subconscious mind to reframe perceptions and provide coping mechanisms.
Through Stop Smoking Hypnotherapy, you will learn to manage stress more effectively, reducing the likelihood of relapse. This holistic approach enhances the chances of long-term cessation and promotes overall well-being and mental health.
My 3-session program will be tailor-made just for you - I work collaboratively with my clients to identify their goals and develop a personalised Stop Smoking Hypnotherapy program.
Session 1
An in-depth consultation to establish the approaches that will be best suited to you. This is followed by a relaxing hypnotherapy session that prepa
My 3-session program will be tailor-made just for you - I work collaboratively with my clients to identify their goals and develop a personalised Stop Smoking Hypnotherapy program.
Session 1
An in-depth consultation to establish the approaches that will be best suited to you. This is followed by a relaxing hypnotherapy session that prepares you for becoming a non-smoker.
(Around 60 minutes)
Session 2
Stop Smoking Hypnotherapy session.
(Around 60 minutes)
Session 3
Stop smoking hypnotherapy session
(Around 50 minutes)
So, you could become a non-smoker in around 2 weeks.
That is all it takes!
Vaping, often perceived as a safer alternative to smoking, still carries risks. Unlike vaping, hypnotherapy addresses the root cause of addiction and provides coping mechanisms for stress without substituting one habit for another.
By guiding you to reframe perceptions and behaviours, hypnotherapy empowers you to break free from nicotine dependence. Embracing hypnotherapy as a tool for quitting smoking can mitigate the risks associated with vaping and provide you with a healthier path to a smoke-free life.