Online Hypnotherapy for Anxiety| Monarch Hypnotherapy

Why choose Online Hypnotherapy?

Unparalleled convenience
Schedule sessions that fit seamlessly into your life, without travel or time away from home. No traffic, parking, or public transport worries. Just find a quiet space and connect.

Comfort and privacy
Many clients find it easier to relax in their own familiar environment. Online sessions are especially helpful for those with anxiety, mobility issues, or agoraphobia.

National expertise
Access my professional hypnotherapy services from anywhere in the UK. Since the pandemic, online sessions have become a trusted, proven alternative to in-person therapy.

Just as effective as in-person therapy
Research published in the Journal of Medical Internet Research found that online therapy is “at least equivalent to face-to-face therapy.”

My sessions are delivered securely via Zoom, using the same proven, evidence-based techniques as my in-person sessions. With one click, you’ll be in a safe, confidential, and supportive space designed just for you.

How Online Hypnotherapy works

Online hypnotherapy sessions work much like in-person ones, except we meet via Zoom - a secure and easy-to-use video platform.

To get the most from your sessions, you’ll need:

A quiet, private space where you won’t be disturbed for an hour
A comfortable chair, sofa, or bed (where your head will be supported)
A computer, laptop, or tablet with a camera.
Headphones (recommended but not essential)
A stable surface for your device, so we can see and hear each other clearly