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      • Irritable Bowel Syndrome
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  • Home
  • About me
  • In-person hypnotherapy
  • Online hypnotherapy
  • Therapies
    • Anxiety
    • Confidence & Self-esteem
    • Insomnia
    • Irritable Bowel Syndrome
    • Menopause
    • Phobias
    • Stop Smoking
    • Stress
    • Weight loss
  • FEES
  • Contact me
  • FAQs
  • BLOG
  • Terms and conditions

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Stop Smoking Hypnosis

Imagine waking up tomorrow knowing you’ll never crave another cigarette. imagine breathing easily, feeling calm and in control, and finally free from the habit that once held you back.

At Monarch Hypnotherapy, I offer a powerful Stop Smoking Hypnotherapy Programme designed to help you eliminate cravings, break old habits, and achieve long-term freedom from smoking, naturally and effectively.

Programme details and FEE

Stop Smoking Hypnosis

Why Hypnotherapy Works When Other Methods Don’t

Why Hypnotherapy Works When Other Methods Don’t

Why Hypnotherapy Works When Other Methods Don’t

If you’ve tried to quit before using patches, vaping, or willpower alone, you’ll know how tough it can be.


Most people focus only on nicotine addiction  -but that’s just 10% of the problem. The remaining 90% is psychological: the subconscious patterns that make smoking feel comforting or automatic.


Hypnotherapy works because it changes tho

If you’ve tried to quit before using patches, vaping, or willpower alone, you’ll know how tough it can be.


Most people focus only on nicotine addiction  -but that’s just 10% of the problem. The remaining 90% is psychological: the subconscious patterns that make smoking feel comforting or automatic.


Hypnotherapy works because it changes those patterns at their source.
By reprogramming your subconscious mind, you remove the desire to smoke — not just the cigarettes themselves.

How Hypnotherapy helps you quit smoking

Why Hypnotherapy Works When Other Methods Don’t

Why Hypnotherapy Works When Other Methods Don’t

During hypnosis, you enter a deeply relaxed but highly focused state of mind.


You’re always in control, simply more open to positive suggestion and change.


Together, we’ll replace your old smoking triggers with new, healthy responses - so you can think, feel, and act like a non-smoker for life.

 
“Hypnosis is the most effective method to st

During hypnosis, you enter a deeply relaxed but highly focused state of mind.


You’re always in control, simply more open to positive suggestion and change.


Together, we’ll replace your old smoking triggers with new, healthy responses - so you can think, feel, and act like a non-smoker for life.

 
“Hypnosis is the most effective method to stop smoking, according to the largest ever scientific study of breaking the habit.”- New Scientist, Volume 136, Issue 1845  

Visualise Your Life as a Non-Smoker

Why Hypnotherapy Works When Other Methods Don’t

Visualise Your Life as a Non-Smoker

Take a moment to imagine:

  • Breathing freely and feeling healthier every day
     
  • Having more energy, time, and confidence
     
  • Enjoying life without the constant pull of cigarettes
     
  • Knowing you’ve taken back control
     

That future starts with one decision, and hypnotherapy can help you get there faster than you think.

The GET SET...GO! stop smoking programme

My signature Get Set, GO! Hypnotherapy Program is designed to help you become a non-smoker within one week.
Each program is tailored to your goals and includes two personalised hypnotherapy recordings for ongoing support. 


Session 1: Get Set...

  • 60-minute consultation and preparatory hypnotherapy session
  • We explore your smoking patterns, identify triggers, and strengthen your motivation to quit. 
  • You'll have an MP3  motivational hypnosis recording to listen to at home, so that you will be ready to quit by session 2.


Session 2: GO!

  •  90-minute Stop Smoking Hypnotherapy session
    Deep hypnotherapy to reprogram your subconscious mind and remove cravings permanently
  • You will receive a second MP3 hypnosis recording to take away with you at the end of this session


Two sessions, one week, and you can be a non-smoker for life.

FEES

 Ready to Stop Smoking for Good?

If you’re ready to breathe easier, feel calmer, and free yourself from smoking once and for all, I’d love to help.

Bring your motivation, and I’ll guide you through the rest.


GET SET...GO! Stop smoking programme

Investment: £180


 Book your Stop Smoking Hypnotherapy Program today and take your first step toward a confident, smoke-free life.

CONTACT ME

Managing Stress Without Smoking

Many people smoke to manage stress, but hypnotherapy gives you better tools for calm and control.
You’ll learn to manage anxiety naturally and maintain balance without reaching for a cigarette.


This holistic approach doesn’t just help you quit smoking - it supports your mental wellbeing and helps you to feel more in control of your life overall.

Why Choose Hypnotherapy Over Vaping

Vaping may feel like a safer alternative, but it still keeps you tied to nicotine.
Hypnotherapy tackles the root cause: the subconscious urge to smoke -  helping you feel calm and confident without needing to replace one habit with another.

Book your free discovery call today

Breaking free from bad habits

Read my BLOG here

Copyright © 2025 Monarch Hypnotherapy - All Rights Reserved.

  • About me
  • In-person hypnotherapy
  • Online hypnotherapy
  • Anxiety
  • Confidence & Self-esteem
  • Insomnia
  • Menopause
  • Phobias
  • Stop Smoking
  • Stress
  • Weight loss
  • FEES
  • FAQs
  • BLOG
  • Terms and conditions

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