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    • Home
    • About me
    • In-person hypnotherapy
    • Online hypnotherapy
    • Therapies
      • Anxiety
      • Confidence / Self-esteem
      • Insomnia
      • Irritable Bowel Syndrome
      • Menopause
      • Phobias
      • Stop Smoking
      • Stress
      • Weight loss
    • FEES
    • Contact me
    • FAQs
    • BLOG
    • Terms and conditions
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  • Home
  • About me
  • In-person hypnotherapy
  • Online hypnotherapy
  • Therapies
    • Anxiety
    • Confidence / Self-esteem
    • Insomnia
    • Irritable Bowel Syndrome
    • Menopause
    • Phobias
    • Stop Smoking
    • Stress
    • Weight loss
  • FEES
  • Contact me
  • FAQs
  • BLOG
  • Terms and conditions

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In-person Hypnotherapy in Suffolk

If anxiety, habits, or unhelpful thoughts are holding you back, in-person hypnotherapy offers a calm, supportive space to make lasting change.
Each session is completely tailored to you, helping you rediscover calm, confidence, and control.

 

Enjoy your sessions at one of two tranquil Restore Wellbeing centres:

   -  Stuston, near Diss – close to the Suffolk/Norfolk border
   - Ixworth, near Bury St Edmunds
Both locations offer a warm, welcoming environment where you can relax and focus on your wellbeing.

FEES

My Approach

I’m Deborah Townsend, a warm, caring, and professional hypnotherapist dedicated to helping both adults and young people achieve positive, lasting change.

Each session is individually designed for you, combining clinical hypnotherapy with gentle NLP and CBT techniques.


I support clients with a wide range of issues, including:

  • Anxiety and stress
  • Low confidence and self-esteem
  • Insomnia and sleep disturbances
  • Irritable Bowel Syndrome (IBS)
  • Menopause symptoms
  • Phobias and fears
  • Smoking cessation
  • Weight management

FAQs

Ready to begin?

Start your journey toward calm, confidence, and control today.
Contact me to arrange a free Discovery phone call, or your initial consultation at either Stuston or Ixworth.

Contact me

What actually happens in a hypnotherapy session?

Read my BLOG
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Copyright © 2025 Monarch Hypnotherapy - All Rights Reserved.

  • About me
  • In-person hypnotherapy
  • Online hypnotherapy
  • Anxiety
  • Confidence / Self-esteem
  • Insomnia
  • Menopause
  • Phobias
  • Stop Smoking
  • Stress
  • Weight loss
  • FEES
  • FAQs
  • BLOG
  • Terms and conditions

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