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    • Home
    • Therapies
      • Anxiety
      • Confidence / Self-esteem
      • Flying
      • Insomnia
      • Irritable Bowel Syndrome
      • Menopause
      • Phobias
      • Post-weight-loss support
      • Quit vaping
      • Stress
      • Stop Smoking
      • Weight loss
    • About me
    • In-person hypnotherapy
    • Online hypnotherapy
    • Fees
    • Contact me
    • FAQs
    • BLOG
    • Terms and conditions
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  • Home
  • Therapies
    • Anxiety
    • Confidence / Self-esteem
    • Flying
    • Insomnia
    • Irritable Bowel Syndrome
    • Menopause
    • Phobias
    • Post-weight-loss support
    • Quit vaping
    • Stress
    • Stop Smoking
    • Weight loss
  • About me
  • In-person hypnotherapy
  • Online hypnotherapy
  • Fees
  • Contact me
  • FAQs
  • BLOG
  • Terms and conditions

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In-person Hypnotherapy in Suffolk

If anxiety, habits, or unhelpful thoughts are holding you back, in-person hypnotherapy offers a calm, supportive space to make lasting change. Each session is completely tailored to you, helping you rediscover calm, confidence, and control.

 

Enjoy your sessions at one of two tranquil Restore Wellbeing centres:

   -  Diss – close to the Norfolk/Suffolk border
   - Ixworth, near Bury St Edmunds
Both locations offer a warm, welcoming environment where you can relax and focus on your wellbeing.

FEES

My Approach

I’m Deborah Townsend, a warm, supportive, and professional hypnotherapist dedicated to helping both adults and young people achieve positive, lasting change.

Each session is individually designed for you, combining clinical hypnotherapy with gentle NLP and CBT techniques.


I support clients with a wide range of issues, including:

  • Anxiety and stress
  • Low confidence and self-esteem
  • Insomnia and sleep disturbances
  • Irritable Bowel Syndrome (IBS)
  • Menopause symptoms
  • Phobias and fears
  • Smoking cessation
  • Weight management

FAQs

Ready to begin?

Start your journey toward calm, confidence, and control today.
Contact me to arrange your FREE initial consultation.

Contact me

What actually happens in a hypnotherapy session?

Read my BLOG
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Consider Online Hypnotherapy?

Learn how hypnotherapy supports Weight Loss

Understand the impact of anxiety on Irritable Bowel Syndrome (IBS)

Explore Stop Smoking and Quit Vaping hypnotherapy

Discover how we ease Menopause Symptoms with hypnotherapy

Read my BLOG

Check out the frequently asked questions

Copyright © 2025 Monarch Hypnotherapy - All Rights Reserved.

  • Anxiety
  • Confidence / Self-esteem
  • Flying
  • Insomnia
  • Menopause
  • Phobias
  • Post-weight-loss support
  • Quit vaping
  • Stress
  • Stop Smoking
  • Weight loss
  • About me
  • In-person hypnotherapy
  • Online hypnotherapy
  • Fees
  • FAQs
  • BLOG
  • Terms and conditions

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