In-person Hypnotherapy in Norfolk

If anxiety, habits, or unhelpful thoughts are holding you back, in-person hypnotherapy offers a calm, supportive space to make lasting change. Each session is completely tailored to you, helping you rediscover calm, confidence, and control.

Enjoy your sessions at the tranquil Restore Wellbeing in Diss (close to the Norfolk/Suffolk border)
Here, I offer a warm, welcoming environment where you can relax and focus on your wellbeing.

I’m Deborah Townsend, a calm, supportive, and professional hypnotherapist dedicated to helping both adults and young people achieve positive, lasting change.

Each session is individually designed for you, combining modern hypnotherapy with practical tools and appropriate NLP techniques.

I support clients with a wide range of issues, including:

• Anxiety and stress
• Low confidence and self-esteem
• Insomnia and sleep disturbances
• Irritable Bowel Syndrome (IBS)
• Menopause symptoms
• Phobias and fears
• Smoking/Vaping cessation
• Post-weight-loss support after GLP-1 medication